Empowering you to reconnect with your original health matrix in your body.
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View what participants of SelfCare4Health Workshop have to say about their experience in discovering empowering techniques for self-healing to stay pain-free, stress-free and healthy.  At the same time they are able to help their family, loved ones, family and friends.

 
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"Thank you very much for your CST sessions.  They were all absolutely wonderful.  I feel it was your dedication, your gift of perceptiveness, sensitivity and ability to "tune in" to many different parts of the body which made the CST session a healing and integrative experience for me.  I've become even more aware of my body, how it feels, and its ability to tap on its own wisdom and healing abilities again.  Thanks again!"

Hui Lin
 
 

View what my clients have to say about benefits of Craniosacral Therapy for lower back pain, stiff necks and shoulders and brain injuries due to accident. 

 
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Craniosacral for lower back pain:
 
    I had tried almost every possible method of healing after I had severely slipped a disc: Chiropractors, Chinese Sensies, Malay Healing, Massage Therapist, BodyWork, Accupuncture, Spiritual Healers, Traditional Orthopedic Doctors.  Surgery was something that I was trying very hard to avoid…I knew that there was a natural way to heal but had run out of options until I met Adida..…..I really feel like you were my guardian angel and you definitely saved me from surgery, and for that I am deeply thankful for who you are and the healing you provide.  – Douglas O’Laughlin    Click here to read full testimonial
 
 
Craniosacral for cervical spondylosis.  

 
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   "Thank you very much for your treatment sessions.  They were all absolutely wonderful.  I feel it was your dedication, your gift of perceptiveness, sensitivity and ability to "tune in" to many different parts of the body which made the session a healing and integrative experience for me.  I've become even more aware of my body, how it feels, and its ability to tap on its own wisdom and healing abilities again.  Thanks again!" ---Kong Choon Yen,  Certified HypnoBirthing Childbirth Educator, Doula 




 
 
Craniosacral for autism.  Click here to view video


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Craniosacral for brain injuries.

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Craniosacral for relaxation and rejuvenation.
 
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Testimonial by Naaz T on how craniosacral therapy helps her son, a young boy with learning difficulties.
 After about 6 sessions of once a week Craniosacral Therapy treatment I noticed a remarkable change in my son.  Not only was he more attentive in class, he is more responsive to his environment.  He does his school work without much deliberation with me.  His outburst of anger and explosiveness becomes less frequent.  He now interacts well with his classmates and is more gentle and kinder to his younger brother.  I do not know what specifically what Adida did, but it really changed my relationship with my son.  He is not easily frustrated with the people around him.........
..

Click here to read full testimonial: TestimonialbyNaaz.pdf
 
 
 
 

Craniosacral aids cancer patient through chemotherapy.
..........With Adida and dad’s commitment towards the therapy, Dad got better each day from the symptoms. He is receiving BCST on a regular basis from Adida. What surprises many around us is how little the side effects from the chemotherapy were for my dad. Since February till now, apart from the fact that he has a tumour, he appears to be healthier than anyone of us at home.  I came down with flu 2 or 3 times. Mum was down with cough twice. Dad was not affected in any way himself.  He chose to rest himself at home on days when he had to go for his chemo Gemzar injection. On other days, he is out fetching mum to wherever she needs to go to, or to run errands, or have tea with his brothers. He has also gone on a holiday trip to Bali and cruises. ......... >> Click here to continue reading




Craniosacral supports client with lower back pain and slip disc.

 ........That was when I approached Adida to treat my condition.  She suggested that I have daily treatments with her as far as possible.  Within 2 weeks of intervention on an almost daily basis, the numbness disappears.  Even the sciatica that I was experiencing was not there anymore.  I realized too that I am more agile in movement and the body feels more connected as a whole.  There had been a great reduction in the symptoms I was experiencing before.  It was aj huge relief for me..........,

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Article by Jackie Fisher on her craniosacral experience.  >>  Click here to continue reading
 

"Craniosacral was unknown to me until Adida Shahab introduced it to me. I know Adida for many years and I trust what comes from her mouth. With that, I did my own research and I gave it a try. What was planned as one try, became more. Craniosacral therapy takes away the pain that I get from regular headaches and cramps. And I also recommend it to friends and families. My student with special needs benefit from it. My friend who had depression benefits from it. Right now I'm arranging for Adida to see my uncle who has been given terminal discharge by the hospital. I'm not asking for miracles by doing craniosacral therapy for uncle but I'm certain that it will help ease the pain. After all, there is no harm with that special human touch. Thank you Adida. Craniosacral has changed the way I look at healing and living. - Dr. Haslina Hassan, CRAYONS Early Intervention."



"Adida Shahab has been thoroughly dedicated to Craniosacral therapy for as long as I have known her. She has been continually working hard to help others achieve better health. She brings new insights into its benefits and how it improves the health of the different parts of our bodies. I have  learnt a lot from her expert insights to improve my health as will others who attend her SelfCare4Health sessions." 

 Mahtani, Malaysia



Craniosacral for babies - Testimonial by Rashidah Farhan
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Biodynamic Craniosacral Therapy is a gentle and subtle whole body approach that releases tensions deep in the Central Nervous System so that every other systems in our body can relax and self correct, free itself of pain and other health issues.

"Each of us has an innate capacity for healing, to heal ourselves, to heal others and to help others heal themselves" - Subagh Singh Khalsa 
Sometimes we need a little bit of help and Biodynamic Craniosacral Therapy could be just that.
To book a session please call Adida at 97426791.  Thank you.
 
 
 Keen on getting your life back on track and wanting to live a more healthier and energetic life, 
please call us at 97426791 for a 15 minutes free consultation by phone.