When I was in my early 30s, migraines ruled my life. I would go to bed with one and wake up with the same throbbing pain. Every day was a cycle of deciding whether to take painkillers early or risk them not working at all once the headache became unbearable. If I waited too long, the medication was useless, and by midday, I'd be throwing up, unable to function for the rest of the day. This went on for years, draining me physically and mentally. 

Desperate for relief, I sought out every therapy I could find—chiropractic adjustments, osteopathy, deep tissue massages, even Reiki energy healing. Each treatment seemed to help in its own way, but nothing fully took the pain away. It was a long process of trial and error, figuring out what worked and what didn’t, slowly piecing together a way to manage the migraines rather than letting them control me. 

Then, I discovered craniosacral therapy. Unlike the other treatments, this was different. It wasn’t immediate, but over time, something shifted. The pain that had plagued me for years finally started to fade—until one day, it was gone. Completely. The migraines that had dictated my life for so long had finally loosened their grip. 

Looking back, I wish I hadn’t waited so long to take my health seriously. If there’s one thing I’ve learned, it’s that suffering in silence isn’t the answer. Health is too important to delay. 

 

That life-changing result made me realize I couldn’t keep this discovery to myself. I knew there were others like me, trapped in cycles of chronic pain, searching for answers but coming up empty. So, in the year 2000, I made the decision to train and become a craniosacral therapist myself. 

 

The Advantages of Craniosacral Therapy: 

- Gentle Yet Powerful: Unlike forceful manipulations, craniosacral therapy is subtle, working with the body's natural rhythms to encourage deep healing. 

- Helps Chronic Pain & Migraines: It addresses tension in the nervous system, often relieving headaches, neck pain, and other long-standing discomforts. 

- Supports Emotional Well-being: Because it works with the nervous system, it can help ease stress, anxiety, and trauma-related tension. 

- Improves Sleep & Relaxation: Many people report feeling deeply rested after sessions, with improved sleep and reduced fatigue. 

- Enhances Overall Health: By promoting better circulation and fluid movement in the body, craniosacral therapy supports the immune system and overall vitality. 

 If you’ve been battling chronic pain and feel like nothing works, craniosacral therapy may be the answer you’ve been searching for. Feel free to reach out—I’d love to help you explore this gentle yet powerful approach to healing.