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   Home      Craniosacral Therapy - Preparing for Pregnancy

My niece is getting married end of December. 2019.  We had an interesting conversation about preparing body and mind early for pregnancy.  We talked about how diet and stress will have an impact of the next generations to come – the intergeneration of prenatal diet and stress.

Girls are born with their one and only lifetime supply of eggs.  Around the 20th week of gestation, a female fetus has developed a reproductive system, including 6 to 7 million eggs in her ovaries.
The egg cell that created you was formed inside of your mother’s ovary while she was a fetus inside your grandmother’s womb.
A study published online in The FASEB Journal shows that parents' own prenatal environment has a impact on their children's weight.  Mothers who were malnourished in the womb tend to produce smaller babies, while a father's malnourishment in utero results in his offspring being smaller by the time they are 2 years old.
I think most of us are familiar with the saying “you are what you ate”.  The new saying now is “you are what your grandparents ate”.
It looks like my nieces and nephews will have to work on their diets and a change of lifestyle. 
On the bright side, I can support them with Craniosacral Therapy.  Craniosacral Therapy is a very gentle, fully-clothed therapy that works on all levels; physically, emotionally, and psychologically, to encourage wellbeing and rejuvenation.
Craniosacral Therapy can potentially help to balance your hormonal system, making it easier to conceive. Hormones can be thrown out of balance for many reasons, and one of them is STRESS. Under STRESS, the adrenals pump out cortisol and keep our nervous system in “fight or flight” mode. When your brain senses this hypervigilant state it diverts attention away from reproductive hormones and more towards cortisol production. Releasing stress from your system is a very valuable preparation for inviting a child to you. 
Also if you are struggling with things like infertility, pelvic or vaginal pain, menstrual cramps, lower back pain, polcystic ovary syndrome (PCOS) or irregular menstrual cycles it is time for selfcare.  Craniosacral therapy can bring focused attention, support and relief to the pelvic area by calming the nervous system, reducing restrictions and improving circulation. 


Biodynamic Craniosacral Therapy is a gentle and subtle whole body approach that releases tensions deep in the Central Nervous System so that every other systems in our body can relax and self correct, free itself of pain and other health issues.

"Each of us has an innate capacity for healing, to heal ourselves, to heal others and to help others heal themselves" - Subagh Singh Khalsa 
Sometimes we need a little bit of help and Biodynamic Craniosacral Therapy could be just that.
To book a session please call Adida at 97426791.  Thank you.
 Keen on getting your life back on track and wanting to live a more healthier and energetic life, 
please call us at 97426791 for a 15 minutes free consultation by phone.